Adzuki Burgers


175g/6oz adzuki beans, soaked overnight and simmered until very soft or 2 tins of beans

3 sticks celery (about 75g/3oz), finely chopped

175g/6oz onion, finely chopped

2 cloves garlic, crushed

175g/6oz carrot, washed and grated

175g/6oz breadcrumbs

Fine sea salt and freshly ground black pepper, to season

2 eggs, beaten

Oil for frying


Drain the beans well and mix in a bowl with the remaining ingredients, stirring in the eggs last.

Form into patties, and fry for a few minutes on each side, over moderate heat, until the vegetables have softened and the burgers are nicely browned.

Serve with brown rice and a green salad for an inexpensive yet substantial meal.

Recipe from RTÉ Food


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